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Artur
AI-Powered · Barcelona
BALANCE
BY ARTUR
Smart fitness for teenage athletes. Adapts to your real life, daily.
78
Balance
82
Recovery
LOW
Stress
✦ AI Recommendation
Morning run recommended today
Energy High · Stress Low · Soreness Minimal
Quick Access
Daily Check
Check in now & get today's plan
💪
Workouts
15-min smart sessions
🏃
Run BCN
5 curated Barcelona routes
🧠
AI Plan
Personalized weekly plan
Featured
✦ Exam Mode™
Performance Without Burnout
When school stress peaks, the AI adapts: shorter workouts, more recovery, mental reset sessions.
Daily Balance Check

How are you today?

6 quick inputs. Real Claude AI analyzes your state.
Sleep Hours 7h
Stress Level 4/10
Energy Level 7/10
School Workload 5/10
Muscle Soreness 3/10
Time Available 45min
Claude AI analyzing ...
15-Minute Workouts

Train Smart.

All
Recovery
Strength
Running
Exam Mode
🌅
Morning Reset
Dynamic stretching and light cardio. Perfect for school days.
15 minMediumBeginner
💪
Home Strength
Full-body strength, zero equipment. Build functional power anywhere.
15 minHighIntermediate
🏃
Runner Mobility
Improve flexibility, prevent injuries. Essential for every runner.
12 minLowAll levels
🧘
Exam Stress Reset
Breathing and movement to eliminate exam anxiety before any test.
10 minLowExam Mode
🌿
Recovery Flow
Gentle session for rest days. Reduce soreness, restore energy.
15 minLowRecovery
Explosive Athlete
Plyometrics and power. Only on fully recovered days.
15 minVery HighAdvanced
🏖️
Beach Workout BCN
Sand training at Barceloneta. Extra resistance, pure Barcelona vibe.
15 minHighBCN Exclusive
Run Barcelona

Your City.
Your Routes.

5 curated routes by a local teenage athlete.
🏖️ Barceloneta Beach Run
Flat coastal run along the Mediterranean. Perfect recovery run. Best at sunrise.
5.2 km
Distance
Easy
Level
Recovery
Type
🌿 Parc de la Ciutadella
Green park loops. Great for easy jogs between study sessions. Calm and restorative.
3.8 km
Distance
Easy
Level
Active Recovery
Type
⛰️ Montjuïc
Challenging hill run with panoramic city views. For high-performance days only.
7.5 km
Distance
Hard
Level
Performance
Type
🌲 Carretera de les Aigües
Mountain trail with forest views above the city. Medium-long endurance builder.
9.2 km
Distance
Medium
Level
Endurance
Type
🏟️ Olympic Stadium Area
Track and stadium surroundings. Perfect for intervals and speed work sessions.
4.0 km
Distance
Medium
Level
Speed Work
Type
Artur
ARTUR
AHARONIAN
Founder & Athlete · Barcelona, Spain
3K+
Push-ups
17
Age
5
BCN Routes
AI Plan Generator

Your Weekly Plan.

Fitness Goal
Sleep Hours
Stress (1-10)
School Pressure
Workout Days/Wk
Claude AI building your plan ...
About the Project
Train Hard. Stay Balanced.
© 2025 Balance by Artur
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